We had a good weekend of working in the yard and geeting ready for the gardening season, our diets however got just a little off track but we are re commited to watch what we are eating , in fact Thank you Eric for the great idea of the WW reciepe book. We went to Barns and Noble and bought one for ourselves and love all the great food ideas.
I am hitting the treadmill after work tonight and get my workout for today
Good going everybody hope to see you @ the gym!
About Me
- Jeff Winters
- My name is jeff Winters, I am 35 years old and I work in the automotive industry. My lovely wife Christi I set a goal at the beginning of the year to start eating healthy and try and to be more active ultimately losing some weight so we can keep up with our 3 yr old daughter. There are SO many diet plans out there that claim " this is the way to do it" so i am excited to learn good nutrition for myself and my family and hopefully create good new habits for the rest of our lives.
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