Time is flying

Its been a little while since i posted, trying to get in 5-6 days of workouts has been tough latley with all thats goping on but i try,
Our workout on thursday i think i sweated more than i ever have and Riley gave us a really tough workout trying new things, i am down another 2 lbs ( wish it was more but i will take what i can get )
I am glad i have had this opportunity for this challenge.

ready for the weekend

We had a great workout lastnight at the wellness center and i tried to push myself as hard as i could, I think i did a good job. I am really grateful for Riley traning us, and mixing things up on us . I have also tried really hard to watch what i eat and say " no thank you " when i get offerd goodies but ever once in awhile i cant but i try. I have gotten many compliments on how much better i am looking and that is great! even though i dont see it .... Last week i dropped 4 more pounds and i hope it continues.

Team pink and the Bawdens were also at the gym last night, and they are doing great with their workouts too.

Thanks to my wife for letting me be her partner and showing me i can do this!